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Health & Wellness
The Autumnal Equinox and 5th Qi Period for 2025
Autumn – the Yangming Period The Yangming period, starting at the Autumnal equinox on September 22 nd  and lasting until November 20 th...
Christine Cannon
Staying In-tune with the Changing Seasons
Discover tips to stay balanced and healthy as the seasons change, with diet and lifestyle adjustments for spring.
Christine Cannon
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