As winter's chill dissipates and spring's warmth fills the air, we greet the joyful solar term, “Clear and Bright” , in early April.

Insights from Qi Calendars on the Shaoyin period and how early Spring energy affects health, creativity, and balance.

Discover how the Wu Yun Liu Qi shapes health, healing, and seasonal cycles in Christine Cannon’s insightful Qiological podcast episode.

Discover tips to stay balanced and healthy as the seasons change, with diet and lifestyle adjustments for spring.

Discover how to balance the energies of the Jueyin period and embrace early spring’s transition with mindful practices and seasonal wisdom.